About Me
Through working with adults, children, and families over the last 13 years, and through personal experience, I've learned that people thrive when they feel connected to safe and loving relationships. It’s those relationships that we rely on when life gets difficult or when we need the confidence to take risks and explore new directions in life. I’ve felt inspired to devote my work as a therapist to helping others find, maintain, and repair their relationships, often starting with the relationship with oneself.
My background includes clinical roles at an outpatient mental health clinic, college counseling center, and in various schools in the Bay Area. I specialize in working with men’s issues, fatherhood and becoming a new parent, relationship conflict, grief, trauma, anxiety, depression, existential concerns, and life transitions. I work “experientially” with my clients, meaning we move beyond talking about the issues to connecting with feelings as they are experienced in the moment. I’ve found this to be a highly effective way of moving through stuck feelings into greater emotional well-being.
As a therapist I am committed to practicing from an anti-oppressive approach. I work to understand the ways in which aspects of identity affect lived experience, including factors such as gender, race, ethnicity, sexuality, class, age, ability, and spirituality/religion. As a white, cisgender, and able-bodied man, I engage in my own process of learning (and unlearning) how my identities shape my values, actions, and impact on others. I strive to provide others with the safety to show up as their authentic selves.
In keeping with that notion, I show up as my authentic self to my work, knowing that genuine connection is the basis for truly helping another. I’m compassionate, warm, open-minded, curious, and I lean toward seeing the strengths and inherent goodness in people. In my personal life, I take care of myself through meditation, reading, playing sports, and spending time in nature with my wife, daughter, and community.
Professional Affiliations
Licensed Clinical Social Worker #99976 (CA)
National Association of Social Workers #886869320
California Association of Marriage and Family Therapists - Professional Member
Education
Masters in Clinical Social Work - Smith College School for Social Work
Bachelors in Psychology and Philosophy - Adelphi University
Training
Accelerated Experiential Dynamic Psychotherapy (Level 3) - AEDP Institute
Perinatal Mood and Anxiety Disorders - Postpartum Support International
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) - UC Davis CAARE Center
Healing Relational Trauma I, II, & III - AEDP Institute/Karen Pando-Mars
Using AEDP to Overcome Shame and Heal Attachment Trauma in Gay and Straight Men - AEDP Institute
Transforming Trauma through Fierce Love - AEDP Institute
AEDP Essential Skills - AEDP Institute
AEDP Immersion - AEDP Institute
18+ years experience in mindfulness meditation and other eastern contemplative practices
Continuous advanced training with experts in the field of attachment, neuroscience, psychedelics, and trauma